One place for all your
dream & sleep guides.
Lucid dreaming, “I never remember dreams,” nightmares, sleep paralysis, dream journals, habits, and when to get real-world help—organised into clear pages instead of scattered all over the internet.
Clear breakdown of what a lucid dream really is, how recall fits into it, and step-by-step techniques to gently train your brain to notice when it’s dreaming.
Simple habits to go from “I never dream” to “I remember at least fragments most nights” in 1–2 weeks, without apps or rituals.
Different ways to log dreams (from one-liners to full stories), what details matter, and how to use your journal without turning it into homework.
Practical reality checks, how to do them seriously (not just as a joke), and how to use your own recurring dream themes as “tripwires” to trigger lucidity.
Straight talk on how sleep quality, weed, alcohol, caffeine, and meds can raise or wreck your dream recall and lucid chances—without preaching.
Space reserved for deeper techniques, integrations, or user tools you might add later: stats dashboards, AI interpretations, or dream-based challenges.
What nightmares are, why they happen, basic ways to reduce intensity, and when they’re more than just “rough dreams.”
Calm explanations of being awake-but-stuck, shadow figures, and waking up inside a dream. What it is, what it isn’t, and how to cope.
Clear signs that your dreams, nightmares, or sleep issues are big enough that the best next step is a doctor, therapist, or sleep professional—not another hack.